Ventricular System of the Brain
Vitamin Deficiency Behind Migraines-Dr. Eric Berg
Migraines can be genetic, but this doesn’t mean you have to live with them. You have to understand the epigenetic factors that can potentially help you override this genetic weakness. One of the earliest indications of Parkinson’s disease is the failure of the glutathione mechanism. If you don’t have enough glutathione, it can cause serious damage to your neurons. Try taking 400 mg of vitamin B2 to help prevent migraines. If you want to know how to get rid of a migraine if you already have one, try taking 100 mg of vitamin B2 every hour until your migraine symptoms are gone—but don’t exceed 400 mg per day.
What are the “TOP 5 Foods” that people who live long eat?
Julia Hawkins, the incredible 107-year-old athlete who has set records in track and field. She is such an inspiration to all of us, and I’m sure you’re wondering how she keeps herself healthy and energetic at this age. We’re going to take a deep dive into Julia’s diet and find out what foods she eats to fuel her runs.